Book Review: When I Am Afraid

With When I am Afraid, Ed Welch of CCEF continues serving the church of Jesus Christ in the arena of Biblical Counseling. A companion volume to his book RunningScared, this seven-week workbook tackles the problems of fear, worry, and anxiety with a counselor’s mind and a pastor’s heart. As with all workbooks, the study is very interactive; each chapter is riddled with questions designed to elicit from the reader both information about his own fears and a response to what God says about them.

In Week 1, “Fear and Anxiety Speak Out,” Welch counsels us to discover our fears and then listen to what they are saying. Ultimately they are saying something about God Himself. Rather than turning away from God in fear, the reader is admonished to turn to God when afraid.

“The God of Suspense Reveals His Plans,” proclaims the title of Week 2. Welch illustrates from the Old Testament that God is the One who delivers at the eleventh hour. The author demonstrates that God does not give grace in advance, but instead specializes on just-in-time delivery. He calls this the “Manna Principle;” it’s there when you need it, but not before.

Weeks 3-5 address three of the more common triggers of worry, fear, and anxiety. Financial problems, death, and the fear of man each receive their own treatment as Welch continues to apply the Scriptures with the deft hand of a spiritual surgeon.

“The God of Hope Keeps His Promises” is the theme of Week 6. The summation of this week of study is that God promises to be with us in all that happens; He is near and He walks through the trials with us. God’s own faithfulness becomes our rock of refuge in time of trouble.

Welch wraps up his study with Week 7, “The Lord Reigns – Things Are Not the Way They Seem.” Though the disaster, sin, and sorrow of the world seems to be winning, the King is present and active. Welch uses Psalm 46 to reassure the reader that God’s sovereign control is exercised unfailingly on behalf of His children. One day His reign and justice will be seen by all.

The cover represents the book as “A Step-by-Step Guide Away From Fear and Anxiety.” Most of the steps Welch lists are cognitive ones that involve recognizing and relying upon the living God who is present with His people. If you are looking for a detailed check list of things you can do to defeat fear and anxiety, you might want to keep looking. Welch’s aim is far deeper: he wants to strike at the root of fear, which has to do with the heart-based perceptions of the reader. Welch proclaims a God who really is active and powerful on our behalf, who really is a provider and protector, who sees the end from the beginning and carries His people all the way through. I highly recommend When I am Afraid.